Discover a variety of tip sheets, information & previously published articles that primarily focuses on arthritis & chronic pain related topics.
Disclaimer: All posted information, images & graphics used on www.awishmontreal.org (at times translated and edited) is presented for your information and do not necessarily reflect the opinion of AWISH.
We recommend you consult your doctor if you have any questions about diagnosis or treatment.
Shoveling snow is a high-impact activity. Each lift and twist puts strain on your knees, hips, and shoulders. The cold weather can also make your joints feel less flexible. For older adults or those with arthritis, these factors increase the risk of discomfort or even serious injuries like sprains or tears.
Tips: How to Keep Your Joints Safe While Shoveling Snow Read More »
Suggestions of DIY (do-it-yourself) gifts for people with arthritis and chronic illness
INFO: DIY Gifts for People with Arthritis and Chronic Illness Read More »
Tip to feel better if you suffer from aches, pain and stiffness
Do You Suffer From Aches, Pain & Stiffness? Read More »
An article on how to manage daily life with rheumatoid arthritis using strategies, skills and tools.
Managing Daily Life with Rheumatoid Arthritis Read More »
The Basics of Arthritis: Learn what is arthritis & what it is like living with this chronic condition.
Info: The Basics of Arthritis Read More »
AWISH – Arthritis West Island Self Help Association
#103 – 640 Lakeshore, Dorval, QC H9S 2B6
514-631-3288
arthritis@awishmontreal.org
www.awishmontreal.org
(Income tax receipts are available for donations)
Charitable reg. #: 890558893 RR0001
– Pay-your-own restaurant meal –
– # of spaces limited, RSVP before December 3rd –
the Office will confirm your attendance and provide the West Island restaurant location
– Door prizes –