“Heartfelt thanks for your warmth and unsurpassed dedication to improving the lives of children through Kiwanis”
Shoveling snow is a high-impact activity. Each lift and twist puts strain on your knees, hips, and shoulders. The cold weather can also make your joints feel less flexible. For older adults or those with arthritis, these factors increase the risk of discomfort or even serious injuries like sprains or tears.
A Quarterly Newsletter by AWISH – check out the table of contents for this issue & view the full newsletter.
AWISH members ($25/year membership) receive advanced copies of Joint Effort by email or print – thank you for your support!
Suggestions of DIY (do-it-yourself) gifts for people with arthritis and chronic illness
SHOPPING TIPS
Gain coping strategies and join other individuals who understand your condition and mindset.
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