WORKSHOP: Living Well With Arthritis
Contact AWISH to register!
Series of 5 weekly interactive & informal information sessions where participants are encouraged to share their day-to-day experience, coping skills and ideas.
A comprehensive course for arthritics or related condition (i.e. chronic pain) learning to manage their pain by understanding it and developing strategies to live a better fruitful life.
5 weeks = 5 topics
1. The nitty-gritty of arthritis.
2. Nutrition – Creating the right habits.
3. Exploring your options – Relaxation, massage, posturology, therapies, etc.
4. Movement matters!
5. Staying engaged – Critical to your overall wellbeing.
Led by Health & Wellness Coach: Ariana Parolini
Tuesdays – 5 weeks (April 1, 8, 15, 22, 29)
6:30 PM – 8:30 PM
FREE for AWISH Members
or $20 for non-members (join now for $25/year!)
Pre-register from our Services page – click the ONLINE REGISTRATION FORM
Sarto-Desnoyers Community Centre
1335 Chem. du Bord-du-Lac-Lakeshore, Dorval, QC H9S 2E5
