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Tips: How to Keep Your Joints Safe While Shoveling Snow
Shoveling snow is a high-impact activity. Each lift and twist puts strain on your knees, hips, and shoulders. The cold weather can also make your joints feel less flexible. For older adults or those with arthritis, these factors increase the risk of discomfort or even serious injuries like sprains or tears.
Newsletter: Joint Effort – Winter 2026
A Quarterly Newsletter by AWISH – check out the table of contents for this issue & view the full newsletter.
AWISH members ($25/year membership) receive advanced copies of Joint Effort by email or print – thank you for your support!
INFO: DIY Gifts for People with Arthritis and Chronic Illness
Suggestions of DIY (do-it-yourself) gifts for people with arthritis and chronic illness
Newsletter: Joint Effort – Fall 2025
A Quarterly Newsletter by AWISH – check out the table of contents for this issue & view the full newsletter.
AWISH members ($25/year membership) receive advanced copies of Joint Effort by email or print – thank you for your support!
AWISH EVENT: Community Information Day ARV 2025
Join us on Sunday September 28 for a special event!